Very Cari: Faith, Wellness and Healing

My Diet Trauma Story: My Journey to Healing

Episode Summary

Join me on a deeply personal journey as I unravel the layers of my diet trauma story. From the highs of initial weight loss success to the lows of emotional struggle and self-doubt, I share candidly about the impact dieting had on my life. Through vulnerability and reflection, discover how I found healing, rediscovered self-love, and reshaped my relationship with food and body image. This podcast is a safe space for anyone grappling with diet trauma, offering hope, understanding, and the courage to embark on your own path to healing. Discover Faith, Wellness, and Healing on The Very Cari Podcast Verses: Galatians 6:9 - 9 Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up. Isaiah 43:19 - 19 Behold, I will do a new thing, Now it shall spring forth; Shall you not know it? I will even make a road in the wildernessAnd rivers in the desert. Psalm 147:3 - 3 He heals the brokenhearted And binds up their wounds. Jeremiah 30:17 - For I will restore health to you And heal you of your wounds,’ declares the Lord Conenct with Cari: Instagram: instagram.com/carithompsonrn Facebook: www.facebook.com/cari.ayres.3 Website: VeryCariPodcast.com

Episode Notes

Join me on a deeply personal journey as I unravel the layers of my diet trauma story. From the highs of initial weight loss success to the lows of emotional struggle and self-doubt, I share candidly about the impact dieting had on my life. Through vulnerability and reflection, discover how I found healing, rediscovered self-love, and reshaped my relationship with food and body image. This podcast is a safe space for anyone grappling with diet trauma, offering hope, understanding, and the courage to embark on your own path to healing.

Discover Faith, Wellness, and Healing on The Very Cari Podcast

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